QUESTION FOR PHYSICAL TRAINERS or anybody who prmakeices alot? health:and to it exercise for want the or is equipment do

Can someone give me a good exercise routine to do for weight loss and toning?
i really want to target my thighs, hips, arms, back, and stomach, i want to reduce body fat, the equipment that i have is an elliptical machine, jump rope, resistance bands, 2lb weights, 6lb weights, exercise ball, and i have the whole tae bo amped series (it comes with 5 different workouts: Jump begin cardio, voll throttle, fatburn accelerator, one for the abs, and some other one). So could someone arrange this into an exercise schedule for me using this equipment, I just need a little guidance, and to add to it, i26039;ve changed my diet up, for 8 days so far i haven26039;t eaten any sweets or junk food, or juices, only water, and i have been making better food choices, like eating grilled chicken wraps and a salad, salmon, cheerios, special k, and it is a big change from eating cheeseburgers, golden grahams, apple jacks, ice cream, doritos, soda, etc, i really want to lose 90lbs, and i want to do it the right way, so if you cold PLEASE help!